One in Four Americans with a disability can access and participate more in their workplace and in general communities because of National Independence Day. National Disability Independence Day is celebrated on July 26th in honor of the signing of the Americans with Disabilities Act (ADA) which prohibits discrimination against people with disabilities. It also guarantees their civil rights to access education, translation, and other services.

From narrow doors to small bathroom stalls becoming wheelchair accessible, the ADA broke down everyday barriers for individuals with disabilities. Today, we celebrate National Disability Independence Day!

Community Health Improvement Week is recognized during the first full week of June to honor those working to improve the health and well-being of individuals and communities while advancing health equity. 

These healthcare heroes should are recognized for the numerous causes they work for. They advocate for their communities, aiming to keep everyone safe and healthy. 

This week we celebrate the healthcare workers and professionals who work tirelessly every day. Thank you for all that you do.

Older Americans Month is observed every May. It focuses on again place, in an attempt to keep older adults comfortable in their homes and living independently in their communities for as long as possible. 

This year’s theme is Age My Way, a chance to explore the many ways older adults can be involved with their communities. Take time this month to think about what you want in the future and how you’ll remain involved and connected with your community.

Nurses make a difference. This month we recognize the vast contributions and positive impact of America’s 4 million registered nurses. National Nurses Month honors our nation’s nurse heroes and their contributions to the health and well-being of our communities. Nurses make a difference as trusted advocates who ensure individuals, families, and populations receive quality patient care and services. They influence and shape health policy decisions that ensure all Americans have access to high-quality health care. 

Whether it is a national health emergency or routine daily care, nurses’ vital contributions impact the health and well-being of our communities.

Parkinson’s disease (PD) is a neurological disease that affects the brain’s nervous system. The nerve cells (neurons) gradually break down and die. 

Often called the movement disorder, Parkinson’s symptoms include:

• Tremor
• Stiffness
• Walking and Balance issues
• Speech Changes
• Slowed movements

PD is a lifelong and progressive disease, which means that symptoms slowly worsen over time.

Parkinson’s Awareness Month is an opportunity to increase awareness about the ailment and its symptoms, as well as to support victims.

April is Stress Awareness Month, a time dedicated to learning healthy ways to manage stress. Everyone experiences stress, the most common experiences become a mental or emotional strain.

Continuous stress can have negative effects on your body. When placed in a stressful situation, stress hormones enter the bloodstream, leading to an increase in blood pressure and glucose levels. Learning positive ways to cope with stress can go a long way to living a healthy and positive life. 

Here are some ideas to help cope with stress

• Create healthy routines such as regular physical activity and getting plenty of sleep
• Discuss your issues with a confidant
• Recognize when it’s time to get professional help

This April we proudly recognize National Autism Month! Let’s celebrate the resilience of those with autism & applaud their unique talents! Let’s create better awareness by informing and encouraging communities to celebrate differences, and become more inclusive of individuals with autism. 

Autism, or Autism Spectrum Disorder (ASD), refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech & nonverbal communication. It is reported that approximately 1 in 54 children in the U.S. is diagnosed with ASD. 

Early intervention affords the best opportunity to support healthy development including, improving learning, communication, and social skills, as well as underlying cerebral development. Many children affected by autism also benefit from other interventions such as speech and occupational therapy.