May is ALS Awareness Month —a time to spotlight Amyotrophic Lateral Sclerosis, often called Lou Gehrig’s disease, and empower each other to spread awareness and support.

What is ALS?

ALS is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord. It leads to muscle weakness, loss of motor control, and eventually, paralysis.

Fast Facts About ALS:

* Every 90 minutes, someone is diagnosed with ALS—and someone passes away.
* There are approximately 30,000 Americans living with ALS at any given time.
* The average life expectancy after diagnosis is 2–5 years, but some live longer, even decades.
* 90% of ALS cases are sporadic (no family history); 10% are genetic.

Think You Know ALS? Let’s Quiz You!

Which of the following is a symptom of ALS?
A) Memory loss
B) Muscle twitching
C) Skin rash
Answer: B! Muscle twitching is one of the earliest symptoms.

How Can YOU Make a Difference?

* Wear Blue: Join the #ALSAwareness movement by rocking blue this May.
* Donate: Support groups like the ALS Association fund research, care, and advocacy.
* Walk to Defeat ALS: Join or support local walks and fundraising events.
* Share Stories: Use your voice on social media to highlight real stories of those living with ALS.

Let’s Keep the Conversation Going

ALS may be rare, but awareness isn’t. This May, let’s turn knowledge into action—because together, we can move closer to a world without ALS.

What surprised you most about ALS? Share your thoughts below!