Hospice care providers are primarily there to help and to support your loved one, but as they give your loved one targeted assistance, they’re also helping you. This becomes especially apparent when you start working through your feelings of loss even before the very end.
Your Loved One Is in Good Hands
You might be more emotional now that your loved one’s needs have gotten to this stage, which might mean that you need extra time to yourself to process and to prepare. Knowing that your loved one is in capable hands that know just what to do can help you to be where you need to be at every given moment, even if that means you’re somewhere else.
Find Specialized Support Groups
One of the activities that you might want to consider is attending specialized support group meetings. These might be grief support groups, groups devoted to your loved one’s specific health concerns, or groups for caregivers who are also in the process of losing their loved ones. These specialized groups can help you to focus into some of the deeper aspects of what you’re going through right now, as opposed to more general support groups that may not be able to get to what you’re experiencing.
Volunteer to Help Other Caregivers
If you’re feeling an urge to give back, that’s not unusual for experienced family caregivers. You’ve learned a lot throughout your caregiving journey and you can easily give some of that knowledge and experience to others who are new to caregiving. You might do this through a support group for beginning caregivers or even simply as a friend to someone who is now becoming a caregiver.
Gain Perspective on Your Own Situation
The best thing for you to be doing for yourself at this time is to gain some perspective on what you’re feeling as your caregiving journey starts to wind down. You might want to start a journal so that you can work through your thoughts. Another option is to seek out a counselor who can help you work through your grief and other feelings of loss.
As your loved one’s situation and health change, your needs as her caregiver change as well. Hospice care helps you to keep up with all of those varied needs.
If you or an aging loved-one are considering hospice care in Upper Darby, PA, please contact the caring staff at Serenity Hospice today. Call (215) 867-5405.